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Tag Archive: Fasting to lose 20 pounds fast

Apr 14

Intermittent Fasting for weight-loss

There are a lot of diets that do work, in the short term.  Every diet will work if it recommends some form of caloric restriction.  And if you follow a calorie restricted diet you will lose weight, guaranteed.  In the book, Brad presents the reasons why he feels that most diet plans are not necessary, …

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